My 30-day CBD journey

Journal calendar page
Photo by Bich Tran on Pexels.com

Beginning of Week 1

As I started my product research, I concluded that if I was going to sell CBD products, I needed to use CBD on a more regular basis. Before this, I have only used CBD topically for a knee injury. As far as my knee is concerned, CBD helped with the inflammation and made my skin nice and soft! I like the earthly aroma of the oil, but you could easily add a few drops of your favorite essential oil; maybe lavender.

For the next 30 days, I am taking 33mg of THC-free CBD sublingually once a day; usually after breakfast.

Areas of improvement

I am looking for improvement in these areas based on anecdotal information from other users. I hope to see improvement, but am open to the possibility that I will not see any changes. I mean this blog is about giving potential customers an honest and unbiased assessment of CBD.

  • jump-start my weight loss after hitting a plateau
  • improved skin tone
  • appetite suppression
  • mood enhancement
  • decreased knee pain
  • improved texture of hair and fingernails, and
  • reduce inflammation.

Possible Contraindications

I also understand that herbal remedies may have consequences or adverse affects for health conditions that I take prescription medication for. I want to be as informed as I can be, so I can share the information with you.

  • blood pressure
  • blood sugar, and
  • bowel movements.

†Rate of Improvement

I will rate improvements on a scale of 1 (no change) to 5 (wow). For items with an asterisk (*) I also will include my numbers.

W1W2W3W4
Weight loss*5; 5 lbs
Skin tone1
Appetite2
Mood1
Knee pain1
Hair and fingernails1
Inflammation2
Blood pressure*1
Blood sugar*1
Bowel function2

Conclusions

Week 1

I lost weight, but need more time to determine if this loss is based on diet, activity-level or loss of water weight or the introduction of the CBD. I did notice some appetite suppression, which is a good thing because I still have weight to lose. As far as blood pressure and blood sugar numbers they are remaining constant and controlled.

Thanks for reading. Come back next week for more.

Namaste

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Age certification Select “yes” to confirm that you are 21 years of age.
%d bloggers like this: